Most students get poor sleep, which can lead to other issues such as anxiety, poor focus and concentration, increased risk for viruses and other health concerns.
Student Health & Well-Being offers a variety of workshops and events in Engage to help you learn strategies for living a balanced life.
Improve your sleep while you’re awake. Physical activity can help you get better sleep. To schedule a consultation, email email@example.com.
Experiencing challenges related to sleep? We can offer skills and strategies that may help. Call 573-882-6601 to see if this service is right for you.
Stop by the Wellness Resource Center (G202 MU Student Center) to talk with a coordinator. Or schedule an appointment to discuss your sleep concerns with a physician by calling 573-882-7481.