Effective & Accessible Mental Health Resources

TAO is a suite of online tools, available 24/7, that is designed to provide you with a tool kit of effective evidence-based resources customized and individualized for your needs.

Register Today!

Achieve Your Goals

TAO offers content and resources for a wide range of topics including (but not limited to):

  • Stress
  • Relationships and communication
  • Anxiety and worry
  • Sleep
  • Depression
  • Substance use
Mizzou students at Commencement

How to Register

  1. In your browser window, navigate to us.taoconnect.org/register.
  2. Enter First Name, Last Name, and your school email address.
  3. Leave the “Enrollment Key” field blank.
  4. Click “Sign Me Up.”
  5. Check your email. You will be sent a Welcome to TAO email with a confirmation link which you must click on to sign in.