Mental Health Services

Helping students navigate life challenges

Student Health and Well-Being offers psychiatry, skill building workshops, group therapy, brief individual therapy, referral services and 24/7 crisis support. Our outreach initiatives empower students to develop and maintain good mental health. We also serve the larger campus through consultation, training and responding to campus during challenging times.

Mental Health Resource Hub

We believe in a holistic, integrated approach to mental health care. Students can find help and community everywhere, online or in-person. Discover everything that goes into our holistic approach in one place at our Mental Health Resource Hub.

Explore Resources

Mental Health Assessment Online Screening

Behavioral health – which includes mental health, substance use, and more – is a key part of your overall well-being. Brief screenings are the quickest way to determine if you or someone you care about should connect with a behavioral health professional. Think of these as a checkup from your neck up.

Mental Health Assessment Online Screening

Mental Health Services

Therapy Assistance Online

TAO

TAO is a suite of free online tools that is designed to provide you with a tool kit of effective evidence-based resources customized and individualized for your needs.

Learn more about TAO
Mizzou students at Commencement

Nurturing My Wellness (NMW)

This is Your Campus

Nurturing My Wellness (NMW) is a program of the MU Counseling Center that supports the mental health and wellness needs of all students. We know that some students can face additional challenges related to mental health and well-being.

Nurturing My Wellness
Summer clouds around Jesse Hall

Safety in numbers

Group therapy offers a supportive environment for Mizzou students. Hear from current students about their experience with support groups and skills classes.

Read the story