24/7 emotional support

TimelyCare

Mental health help at your fingertips

All enrolled Mizzou students have access to TimelyCare, a platform connecting you directly with a licensed counselor for emotional support any time you need help. If you’re feeling overwhelmed, isolated, dealing with conflict, having trouble with academics, or need to talk to someone right away, TimelyCare offers immediate, in-the-moment support. And, services are available in all 50 states and internationally, so care can come with you wherever you go.  

Download the TimelyCare app and log in with your @umsystem email address to get started. 

Get started

You can start a TimelyCare visit from any web-enabled device, including smartphones, tablets, laptops or desktops. Here’s what to do:  

  1. Download the app or register online at timelycare.com/Mizzou 
  2. Log in using your umsystem.edu email address  
  3. Select Get Care, then select Provider Care 
  4. Talk to a licensed counselor within just minutes. Always call 911 in event of a life-threatening emergency. 
download the app get crisis support

What services are available through TimelyCare?

  • TalkNow: 24/7, on-demand emotional support.
  • Self-Care pathways: 24/7 access to self-care tools and resources, such as meditation and yoga sessions, helpful videos, and short articles from experts.
  • Peer Community: An anonymous and judgment-free space where you can connect with, react to, and support other students going through similar situations.
Outdoor photo of Mizzou students seated at black, metal picnic tables with alternating black and yellow umbrellas.

Care customized for your needs

Mizzou offers a full network of care to support your mental health, help you look out for the mental health of a fellow Tiger, and get you connected to resources that help you thrive at every level. And, our coaches, educators and providers will guide you in making a plan that meets your unique wellbeing goals. 

Explore services and support