Mental Health Online Support
Support at Your Fingertips
TAO
TAO, Therapy Assistance Online, is a suite of online tools, available 24/7, that is designed to provide you with a toolkit of effective evidence-based resources customized and individualized for your needs. TAO offers content and resources for a wide range of topics including from stress to relationships and communication to sleep and more!
Gain Free Access and Register Today
- In your browser window, navigate to TAO's website.
- Enter First Name, Last Name, and your school email address.
- Leave the “Enrollment Key” field blank.
- Click “Sign Me Up.”
- Check your email. You will be sent a Welcome to TAO email with a confirmation link which you must click on to sign in.
Mental Health Resource Hub
We believe in a holistic, integrated approach to mental health care. Discover everything that goes into our holistic approach in one place at our Mental Health Resource Hub.
Mental Health Assessment Online Screening
Behavioral health is a key part of your overall well-being. Brief screenings are the quickest way to determine if someone should connect with a behavioral health professional.
This anonymous screening tool is hosted on the Penn State website, but created specifically for Mizzou. This is for you to use, as needed, and will help you identify areas of distress and provide supportive resources to assist you with your mental health.